Crunchy, sweet, tangy, and fresh all at once—that's exactly what the Strawberry Spinach Salad with Candied Nuts Recipe brings to your table. This salad balances bright strawberries and crunchy candied nuts with creamy feta and a zesty poppy seed dressing for a light but unforgettable meal or side.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Strawberry Spinach Salad with Candied Nuts Recipe
- Top Tip
- How to Serve Strawberry Spinach Salad with Candied Nuts Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Strawberry Spinach Salad with Candied Nuts Recipe
Why You'll Love This Recipe
I can’t tell you how many times this strawberry spinach salad has brightened up a gathering or even just my family’s weeknight dinner. It’s quick, easy, and packs a flavor punch without a fuss—perfect for when you want something fresh but feel like treating yourself a bit.
- Perfect Balance: Sweet strawberries meet salty feta and crunchy nuts for an amazing flavor combo.
- Simple Ingredients: You don’t need a fridge full of fancy stuff—just fresh spinach, nuts, and a few pantry staples.
- Make-Ahead Friendly: You can prep the candied nuts and dressing early, making mealtime a breeze.
- Impress Guests Easily: This salad looks vibrant and tastes gourmet with minimal effort—perfect for entertaining.
Ingredients & Why They Work
Every ingredient in this Strawberry Spinach Salad with Candied Nuts Recipe plays its part to create a harmony of textures and flavors. Picking good-quality walnuts or pecans makes candying them a real treat, while fresh baby spinach keeps the salad tender and vibrant. Here’s a quick rundown of what to look out for:
- Chopped Walnuts or Pecans: I lean toward pecans for their rich flavor, but walnuts work great—just make sure they’re fresh for the best caramelizing results.
- Brown Sugar: It adds the perfect molasses sweetness to the nuts without overpowering.
- Unsalted Butter: Helps the sugar caramelize evenly and coats the nuts with a silky texture.
- Light Olive Oil or Grapeseed Oil: Use light olive oil for a mild flavor or grapeseed oil if you want a more neutral base for the dressing.
- Honey (Optional): Just a hint to deepen sweetness in the dressing.
- Poppy Seeds: These add a subtle crunch and a hint of nuttiness.
- Dijon Mustard: Adds a little tang and helps emulsify the dressing.
- Lemon Zest and Juice: Freshness and acidity that brighten every bite.
- Kosher Salt: Enhances all the flavors without feeling harsh.
- Fresh Baby Spinach: Tender, fresh greens are the perfect base for juicy strawberries and tangy cheese.
- Fresh Strawberries: Use ripe, firm berries for that burst of sweetness and color.
- Feta Cheese: Adds creamy, salty contrast that brings everything together beautifully.
- Candied Nuts: The crowning glory—sweet, crunchy, and utterly addictive.
Make It Your Way
I love to switch up this salad depending on the season or who I’m serving it to. Sometimes I swap out the nuts for almonds or add a handful of fresh herbs for a little extra freshness—it’s all about making it your own.
- Variation: One time I added sliced avocado, and it took this salad to a whole new creamy level—highly recommend for extra richness.
- Dietary Swap: For a dairy-free option, try replacing feta with a crumble of toasted chickpeas or a sprinkle of nutritional yeast for tang.
- Seasonal Twist: In fall, I swap strawberries for sliced pears and add a touch of cinnamon to the candied nuts—equally delicious!
Step-by-Step: How I Make Strawberry Spinach Salad with Candied Nuts Recipe
Step 1: Candy Those Nuts Just Right
First things first: the candied nuts. Melt butter in a skillet over medium heat and stir in your nuts and brown sugar. Keep stirring until you see the sugar bubbling and coating the nuts evenly—this caramelization usually takes about 3 to 4 minutes. A quick tip—keep the heat medium to avoid burning, and stir constantly to get every nut perfectly glossy. Once ready, spread them out on parchment paper so they cool in a single layer. This step adds a sweet crunch that makes the whole salad pop.
Step 2: Whisk Your Zesty Lemon Poppy Seed Dressing
In a medium bowl, combine olive or grapeseed oil, poppy seeds, Dijon mustard, lemon zest, fresh lemon juice, and kosher salt. Whisk vigorously until everything emulsifies—that means it comes together in a smooth, creamy mixture instead of separating. I like to let it rest at room temperature for 10 minutes so the flavors can marry perfectly. This lemony dressing is what ties the whole salad together with a brightness you’ll love.
Step 3: Toss and Serve Fresh
Grab a large bowl and add your fresh baby spinach, sliced strawberries, crumbled feta, and cooled candied nuts. Give ’em a gentle toss to mix without bruising the berries or wilting the spinach. Don’t add the dressing until you’re ready to serve to keep everything crisp and fresh. Then just drizzle the lemon poppy seed dressing over the top and dig in—the contrast between sweet, tangy, salty, and crunchy will make your taste buds dance!
Top Tip
Over the years, I’ve learned a few tricks that guarantee your Strawberry Spinach Salad with Candied Nuts Recipe turns out perfectly every time. These make all the difference between a good salad and a memorable one.
- Timing Your Nuts: Don’t walk away when caramelizing nuts—they can go from perfect to burnt in seconds. Stir constantly and watch the sugar carefully.
- Emulsify Your Dressing: Whisk the dressing vigorously and let it rest to blend those flavors well; it makes a huge difference in taste and texture.
- Freshness is Key: Always use fresh spinach and ripe strawberries to avoid sogginess and keep that crisp, juicy bite.
- Add Dressing Last: Toss the salad without dressing first, then drizzle right before serving to keep everything fresh and vibrant.
How to Serve Strawberry Spinach Salad with Candied Nuts Recipe
Garnishes
I love sprinkling a few extra candied nuts on top for that wow factor and a little extra crunch. Sometimes a light grating of lemon zest right before serving gives it just a hint of zing that’s irresistible. A few fresh mint leaves can add a lovely color and refreshing twist if you’re feeling fancy.
Side Dishes
This salad goes beautifully alongside grilled chicken or salmon for a complete meal. For a vegetarian spread, pair it with crusty bread or a light lentil soup—perfect on warmer days or when you're craving something fresh yet satisfying.
Creative Ways to Present
For special occasions, I like to serve this salad layered in individual glass cups so you see the pretty strawberries and nuts peeking through the spinach. It’s elegant and fun! You can also use mini mason jars for easy grab-and-go salads at picnics or parties.
Make Ahead and Storage
Storing Leftovers
If you have leftovers, store the salad and dressing separately in airtight containers. The greens and fruit stay fresher this way and prevent sogginess. I keep the salad in the fridge for up to a day—beyond that, the spinach tends to wilt and strawberries can get mushy.
Freezing
This salad doesn’t freeze well because the fresh spinach and strawberries lose their texture. I recommend enjoying it fresh or prepping components like candied nuts ahead of time for convenience.
Reheating
Since this salad is best served fresh, reheating isn’t necessary or recommended. If you have leftover candied nuts, you can warm them gently in a dry pan to freshen their crispness before adding to a fresh batch of salad.
Frequently Asked Questions:
Absolutely! Baby kale, arugula, or mixed spring greens work well. Just keep in mind that spinach has a tender texture that pairs really well with the strawberries and candied nuts, so other greens might give a slightly different mouthfeel.
Make sure to cool them completely on parchment in a single layer and store them separately from the salad in an airtight container. Adding them just before serving is key for that satisfying crunch.
Yes! The lemon poppy seed dressing can be made a day ahead and stored in the refrigerator. Just give it a good whisk or shake before drizzling it over your salad.
It can definitely be prepped for lunches if you keep the components separate—especially the dressing and candied nuts—to maintain freshness until you’re ready to enjoy it.
Final Thoughts
This Strawberry Spinach Salad with Candied Nuts Recipe holds a special place in my kitchen because it’s one of those dishes that feels both light and indulgent at the same time. It’s proof that with just a few fresh ingredients and a little love, you can create something that’s approachable yet elegant. Give it a try—I think you’ll find yourself reaching for this simple, colorful salad again and again to brighten your meals and impress your guests.
Print
Strawberry Spinach Salad with Candied Nuts Recipe
- Prep Time: 5 minutes
- Cook Time: 4 minutes
- Total Time: 9 minutes
- Yield: 6 servings
- Category: Salad
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Description
A delightful strawberry spinach salad featuring fresh baby spinach, juicy strawberries, crunchy candied pecans, and salty feta cheese, all tossed together and served with a zesty lemon poppy seed dressing. Perfect as a refreshing side or a light main course, this salad is easy to prepare and sure to please even the pickiest eaters.
Ingredients
Candied Nuts
- ¾ cup 84 g chopped walnuts or pecans
- 2 tablespoon 24 g brown sugar
- 2 teaspoon 9 g unsalted butter
Dressing
- ¼ cup 60 mL light olive oil or grapeseed oil
- ½ teaspoon 4 g honey, optional
- ½ teaspoon 4 g poppy seeds
- ½ teaspoon 4 g dijon mustard
- Zest of half lemon
- Juice of 1 lemon
- ½ teaspoon 4 g kosher salt
Salad
- 8 oz 240 g fresh baby spinach, washed
- 8 oz 240 g fresh strawberries, sliced
- 5 oz 130 g feta cheese, crumbled
- ¾ cup candied pecans or nuts
Instructions
- Candied Nuts: Line a baking sheet with parchment or wax paper and set aside. Melt the butter in a nonstick skillet over medium heat. Add the chopped nuts and brown sugar, stirring constantly with a silicone spatula to coat evenly. Cook over medium heat, stirring constantly until the sugar caramelizes, about 4 minutes. Spread the candied nuts on the prepared baking sheet in a single layer and allow to cool completely, then break apart.
- Lemon Poppy Seed Dressing: In a medium bowl, whisk together the olive oil, honey (if using), poppy seeds, Dijon mustard, lemon zest, lemon juice, and kosher salt until well emulsified. Let the dressing sit at room temperature for 15 minutes to meld flavors.
- Assemble the Salad: In a large salad bowl, toss together the fresh baby spinach, sliced strawberries, cooled candied nuts, and crumbled feta cheese.
- Serve: Serve the salad with the lemon poppy seed dressing on the side, pouring the dressing over the salad just before serving to keep it fresh and crisp.
Notes
- For a nut-free version, omit the candied nuts and add crunchy seeds like pumpkin or sunflower seeds.
- You can substitute feta cheese with goat cheese for a creamier texture.
- Use fresh lemon juice and zest for the best flavor in the dressing.
- If you prefer a sweeter dressing, add an extra ½ teaspoon of honey.
- Prepare the candied nuts ahead of time and store them in an airtight container for up to a week.
- Do not toss the salad with the dressing until ready to serve to maintain freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 183 kcal
- Sugar: 3 g
- Sodium: 268 mg
- Fat: 15 g
- Saturated Fat: 7 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 2 g
- Protein: 7 g
- Cholesterol: 33 mg
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