There’s something incredibly satisfying about a meal that tastes like a takeout favorite but comes together in a flash. This Easy Egg Roll in a Bowl with Ground Chicken Recipe hits all the right notes—savory, fresh, and packed with veggies—without the fuss of rolling or frying. Trust me, it’s been one of my go-to weeknight dinners because it’s quick, healthy, and always leaves me wanting more.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Easy Egg Roll in a Bowl with Ground Chicken Recipe
- Top Tip
- How to Serve Easy Egg Roll in a Bowl with Ground Chicken Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Easy Egg Roll in a Bowl with Ground Chicken Recipe
Why You'll Love This Recipe
I get asked all the time for recipes that are fast but still full of flavor, and this Easy Egg Roll in a Bowl with Ground Chicken Recipe never disappoints. It’s a one-pan wonder that feels indulgent but is actually quite light and nourishing—a combo that’s hard to beat after a busy day.
- Speedy Prep: You can have this ready in about 30 minutes, making it perfect for hectic weeknights when you want something home-cooked without the wait.
- Vegetable-Packed: Using broccoli slaw or coleslaw mix means you get lots of crunch and nutrition without extra chopping time.
- Flavor-Packed Sauce: The combo of coconut aminos, toasted sesame oil, garlic, and Chinese five-spice powder gives it that unmistakable egg roll taste, just without the wrapper.
- Customizable: Whether you want to swap chicken for turkey, turn up the heat, or add your favorite garnishes, it’s an easy recipe to make your own.
Ingredients & Why They Work
Every ingredient in this recipe plays a part in creating that delicious balance between savory, tangy, and fresh. The great news? Most are pantry staples or easy to find at the store, making it simple to throw together whenever the craving strikes.
- Coconut Aminos: A soy-free alternative to soy sauce that adds salty umami without overpowering the other flavors.
- Toasted Sesame Oil: Gives that signature nutty aroma critical to an authentic egg roll taste.
- Rice Vinegar: Adds brightness and a subtle tang, balancing the richness of the meat and oil.
- Garlic: Fresh minced garlic elevates the overall depth of flavor.
- Fresh Ginger: Grated for a zesty kick, but ground ginger can work when fresh isn’t handy.
- Chinese 5-Spice Powder: This mix of spices (like star anise and cinnamon) imparts that unmistakable Asian flair—don’t skip it!
- Avocado, Coconut, or Olive Oil: For browning the chicken and softening the onions without burning.
- Green Onions (Scallions): Splitting the white and green parts helps build layers of flavor and freshness in the finished dish.
- Ground Chicken: Lean but juicy, it takes on the sauce beautifully and cooks quickly.
- Broccoli Slaw Mix or Coleslaw Mix: These pre-shredded veggie mixes add crunch and color—plus, less chopping for you!
- Optional Toppings: Black sesame seeds, sriracha, sliced avocado, or fresh cilantro amp up flavor and presentation.
Make It Your Way
One of the best things about this recipe is how easy it is to tweak and tailor to your tastes or pantry. I often switch up the protein or add a few extra veggies depending on what I have around, so I encourage you to get creative too!
- Variation: I've swapped ground chicken for turkey or even pork, and each gives a slightly different but equally delicious flavor profile. Sometimes I add shredded carrots or snap peas for an extra veggie boost.
Step-by-Step: How I Make Easy Egg Roll in a Bowl with Ground Chicken Recipe
Step 1: Whisk Together Your Flavor Bomb Sauce
Start by mixing the coconut aminos, toasted sesame oil, rice vinegar, minced garlic, fresh ginger, and Chinese 5-spice powder in a small bowl. This sauce really brings the whole dish together, so make sure it's well combined. I usually set it aside while I prep the rest—that way it’s ready when the veggies and chicken start cooking.
Step 2: Soften the Aromatics
Heat your skillet over medium heat, add your chosen cooking oil, then toss in the white and light green parts of the green onions. Cook them for a few minutes until they start smelling amazing and look just a bit tender—this step is essential for building a deep, savory base flavor.
Step 3: Brown the Ground Chicken
When the onions are softened, add your ground chicken and break it up with a wooden spoon. Keep stirring and cooking until the chicken is no longer pink and it’s started to get little golden bits—that’s flavor town right there. Don’t rush this step; good browning makes all the difference.
Step 4: Stir in the Veggies and Sauce
Turn the heat up to medium-high, then add the broccoli slaw and pour over the sauce mixture. Keep everything moving in the pan for 6–7 minutes until the slaw softens just enough but still has a good crunch. This balance keeps the dish exciting to eat and fresh-tasting.
Step 5: Finish with Fresh Greens and Serve
Finally, toss in the dark green parts of the scallions for a vibrant pop of color and freshness. Remove the skillet from heat, dish into bowls, and top with your favorite garnishes like black sesame seeds or a drizzle of sriracha. Enjoy immediately!
Top Tip
Over the years, making this Easy Egg Roll in a Bowl with Ground Chicken Recipe has taught me a few handy tricks that really elevate the final dish. These tips will save you time and help you get restaurant-quality results at home.
- Don’t Skip Browning: Take your time browning the chicken and onions. The caramelized bits add a ton of flavor that you just can’t fake with sauces alone.
- Use Fresh Ginger: Whenever possible, fresh ginger makes the dish pop in a way that ground ginger can’t fully match.
- Stir Often But Gently: Keep the veggies mixed in well but avoid mashing the slaw so it stays crisp and fresh.
- Adjust Your Heat: I like to add a little sriracha on top, but you can mix some into the sauce if you prefer it spicy right from the start.
How to Serve Easy Egg Roll in a Bowl with Ground Chicken Recipe
Garnishes
I often top my bowls with black sesame seeds for that lovely nutty crunch, a few dashes of sriracha if I want heat, and sometimes slices of creamy avocado to mellow things out. Fresh cilantro adds a bright herbal note that ties it all together. These simple touches really make the dish feel special.
Side Dishes
I usually keep sides light since the bowl is packed with flavor, but steamed jasmine rice, cauliflower rice, or even a simple miso soup complement the meal beautifully. A crisp cucumber salad on the side can also add a refreshing contrast.
Creative Ways to Present
For dinner parties, I sometimes serve the egg roll in a bowl stuffed into mini lettuce cups for a fun finger-food vibe. Alternatively, layering it over a bed of quinoa or spiralized zucchini is a nice way to switch things up and add texture variety.
Make Ahead and Storage
Storing Leftovers
I keep leftovers in an airtight container in the fridge, and they stay fresh for up to 3 days. The veggies soften a bit more overnight, which I don’t mind, but if you prefer extra crunch, enjoy the leftovers the same day.
Freezing
This egg roll bowl freezes well, too. I portion it into freezer-safe containers or bags, and when I’m ready to eat, I thaw it in the fridge overnight and reheat it on the stove. The texture is slightly softer but still absolutely enjoyable.
Reheating
To bring leftovers back to life, I reheat gently in a skillet with a splash of water or broth to keep things moist. Microwave works too in a pinch, but stirring halfway through helps it heat evenly.
Frequently Asked Questions:
Absolutely! Ground turkey works just as well and gives a slightly different flavor but still keeps this dish moist and tasty. Just cook it the same way as the ground chicken.
Soy sauce can be substituted in a pinch, but coconut aminos are less salty and slightly sweeter, so start with a little less and adjust to taste. Tamari is also a good gluten-free alternative.
Yes! This Easy Egg Roll in a Bowl with Ground Chicken Recipe is Whole30, paleo, gluten-free, dairy-free, grain-free, egg-free, and nut-free. Just double-check your ingredient labels to be sure.
Definitely! Feel free to toss in sliced bell peppers, shredded carrots, snap peas, or mushrooms. Just add them in with the slaw and cook until everything is tender-crisp.
Final Thoughts
This Easy Egg Roll in a Bowl with Ground Chicken Recipe has been a lifesaver on nights when I want comfort food with the goodness of veggies but without the heavy feeling. It’s simple, fuss-free, and delivers that classic egg roll satisfaction in a lighter, faster way. Give it a try—you might just find it becomes a staple in your rotation as it has in mine!
Print
Easy Egg Roll in a Bowl with Ground Chicken Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-inspired
- Diet: Gluten Free
Description
This Easy Egg Roll in a Bowl recipe delivers all the flavors of a classic egg roll without the wrapper. Made with lean ground chicken or turkey, fresh broccoli slaw, and a savory, tangy sauce, it’s a quick, healthy, and low-carb dish perfect for a weeknight dinner. Ready in just 30 minutes, it’s packed with veggies and customizable with toppings like avocado and sriracha.
Ingredients
Sauce
- ½ cup coconut aminos
- 2 tablespoons toasted sesame oil
- 2 tablespoons rice vinegar
- 5 garlic cloves, minced (about 2 ½ tablespoons)
- 1 tablespoon grated peeled fresh ginger (or 1 teaspoon ground ginger)
- ½ teaspoon Chinese 5-spice powder
Main Ingredients
- 1-2 teaspoons avocado oil, coconut oil, or olive oil
- 8 green onions, sliced; white/light green and dark green parts separated
- 1 pound lean ground chicken or turkey (93% lean / 7% fat)
- 2 12-ounce bags broccoli slaw mix or coleslaw mix
Optional Toppings
- Black sesame seeds
- Sriracha
- Sliced avocado
- Fresh cilantro leaves
Instructions
- Prepare the Sauce: In a small bowl, whisk together the coconut aminos, toasted sesame oil, rice vinegar, minced garlic, grated ginger, and Chinese 5-spice powder. Set the sauce aside to allow the flavors to meld.
- Sauté Green Onions: Heat a large skillet over medium heat. Add 1-2 teaspoons of your chosen oil and swirl to coat the pan. Add the white and light green parts of the sliced green onions and cook for 2–3 minutes, stirring occasionally until they begin to soften.
- Cook the Meat: Add the lean ground chicken or turkey to the skillet. Break it up with a wooden spoon and cook for 5–6 minutes, stirring occasionally until the meat is thoroughly cooked and no longer pink.
- Add Slaw and Sauce: Increase the heat to medium-high. Stir in the broccoli slaw mix and the prepared sauce. Cook for 6–7 minutes, stirring occasionally, until the slaw is crisp-tender and heated through.
- Finish and Serve: Stir in the dark green parts of the green onions, then remove the skillet from the heat. Serve the egg roll mixture in bowls and garnish with optional black sesame seeds, sriracha, sliced avocado, and fresh cilantro, if desired.
Notes
- This recipe is a quick, one-pan meal that can be ready in under 30 minutes, perfect for busy weeknights.
- It is naturally gluten-free, dairy-free, grain-free, egg-free, nut-free, Whole30, and Paleo-friendly.
- Feel free to swap ground chicken or turkey with lean ground pork or beef for a different flavor.
- If you prefer extra spice, increase the amount of sriracha or add crushed red pepper flakes.
- Chinese 5-spice powder can be found in most grocery stores or substituted with a mix of cinnamon, cloves, star anise, fennel seeds, and Szechuan peppercorns.
- Use preserved ginger if fresh ginger is unavailable but reduce quantity to taste.
Nutrition
- Serving Size: ¼ of recipe (2 cups)
- Calories: 263 kcal
- Sugar: 11 g
- Sodium: 665 mg
- Fat: 7 g
- Saturated Fat: 3 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 6 g
- Protein: 32 g
- Cholesterol: 65 mg
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