Name: Greek Turkey Wraps with Hummus Recipe
Prep time: 10 min
Total time: 10 min
Cuisine: Greek
Ingredients: 1 tortilla; 2 tablespoons hummus; 2 ounces deli turkey; 1 leaf romaine lettuce, chopped into thin shreds; 3-4 slices cucumber, thinly sliced and quartered; 3-4 cherry tomatoes, quartered; 5-6 strips red onion, thinly sliced; 3-4 kalamata olives, sliced; 3-4 banana pepper rings, chopped; 2 tablespoons feta cheese crumbles; 1.5 tablespoons Greek vinaigrette

Nothing beats a fresh, flavorful wrap that’s as vibrant as it is simple. The Greek Turkey Wraps with Hummus Recipe is a delicious mix of tender turkey, creamy hummus, and crisp veggies tossed in tangy Greek vinaigrette—a handheld feast that brightens up any lunch or quick dinner.

A woman's hand holds two halves of a wrap sandwich stacked one on top of the other, showing four visible layers inside: the outer light brown wrap, a layer of white shredded meat, a middle layer filled with mixed lettuce and slices of cucumber, and a colorful mix of dark olives, yellow pepper strips, and small pieces of red tomato. In the background on a wooden board are some whole red grape tomatoes, cucumber slices, and a small white bowl filled with light brown dressing. The surface below is a white marbled texture. photo taken with an iphone --ar 2:3 --v 7

Jump to:

Why You'll Love This Recipe
Ingredients & Why They Work
Make It Your Way
Step-by-Step: How I Make Greek Turkey Wraps with Hummus Recipe
Top Tip
How to Serve Greek Turkey Wraps with Hummus Recipe
Make Ahead and Storage
Frequently Asked Questions:
Final Thoughts
Greek Turkey Wraps with Hummus Recipe

Why You'll Love This Recipe

This recipe is one I keep coming back to because it hits the sweet spot between quick prep and unforgettable flavor. It’s like all the best parts of a Greek salad wrapped up so you can enjoy every bite without any fuss.

Fresh and Flavorful: The vinaigrette and feta bring that classic Greek tang that livens up simple turkey and veggies.
Quick to Prepare: Just 10 minutes from start to finish, it’s perfect for busy days or last-minute meals.
Customizable: You can swap veggies or add your favorite extras without losing that signature Mediterranean vibe.
Handheld Convenience: Rolls up neat for lunches on the go, picnics, or even a fuss-free dinner.

Ingredients & Why They Work

The ingredients here come together like an easy orchestra, blending smooth hummus with the bright, briny notes of olives and banana peppers. It’s a balance of creamy, smoky, crunchy, and zesty that makes each bite a delight.

Flat lay of a single soft flour tortilla, a small white ceramic bowl of creamy beige hummus, thin slices of delicate deli turkey breast, a crisp romaine lettuce leaf shredded into thin strips, a few quartered bright red cherry tomatoes, a few small triangular slices of pale green cucumber, several thin strips of vibrant red onion, a few halved glossy dark purple kalamata olives, some small chopped yellow banana pepper rings, a small white ceramic bowl filled with crumbly white feta cheese, and a small white ceramic bowl containing golden Greek vinaigrette placed in perfect symmetry on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997

Tortilla: I like flour tortillas for softness and flexibility, but whole wheat or gluten-free options work great too.
Hummus: It’s more than just a spread—adds creaminess and that unmistakable Mediterranean flavor.
Deli turkey: Choose good-quality turkey for tenderness and taste; freshly sliced deli meat makes a difference.
Romaine lettuce: Crisp and sturdy enough to hold all the fillings without going soggy.
Cucumber: Adds refreshing crunch; quartering the slices keeps every bite manageable.
Cherry tomatoes: Sweet and juicy, they brighten up the wrap with bursts of acidity.
Red onion: Thin strips offer a mild bite without overpowering the other flavors.
Kalamata olives: Essential for that classic salty, briny kick.
Banana peppers: I like the mild rings for a gentle tang and just a hint of heat.
Feta cheese: Crumbled for creaminess and tanginess, tying the wrap nicely together.
Greek vinaigrette: Tossing the veggies in this vinaigrette intensifies the flavor and keeps everything lively.

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Note: You'll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

I love how flexible this wrap is—you can easily swap out veggies based on what you have or amp up the spice level for a little extra zing. It’s all about making it fit your taste and pantry.

Variation: Adding some roasted red peppers or sun-dried tomatoes gave my wraps a subtle smoky sweetness that was unexpected but brilliant.
Dietary tweaks: For a lighter version, swap turkey for grilled chicken or falafel to keep it vegetarian and satisfying.
Extra greens: Spinach or arugula can sneak in extra nutrients without changing the fresh profile.
Spice it up: Try swapping banana peppers for pickled jalapeños if you want a little heat kick.

Step-by-Step: How I Make Greek Turkey Wraps with Hummus Recipe

A flat round tortilla lies open on a wooden board, spread with a light tan hummus layer covering most of its surface except the edges. On top, there is a pile of shredded white meat placed mainly in the center. Over the meat, a fresh salad is heaped, consisting of bright green chopped lettuce, cucumber slices, yellow bell pepper pieces, halved cherry tomatoes, and dark purple olives, all lightly mixed and textured with small droplets of dressing. The colors are fresh and vibrant, creating a contrast with the neutral tones of the tortilla and hummus below. Photo taken with an iphone --ar 2:3 --v 7

Step 1: Prep the Veggies Just Right

Start by chopping your romaine lettuce leaf into thin shreds—this makes it easier to roll and eat without big leafy chunks getting in the way. Then quarter the cherry tomatoes and cut the cucumber slices into quarters, creating lovely little triangles. Thinly slice the red onion and slice up the Kalamata olives and banana pepper rings smaller for an even mix. Keeping everything bite-size helps all the flavors marry perfectly inside your wrap without any awkward big bites.

Step 2: Toss and Dress Your Veggies

Now here’s a little step that really makes the difference: toss the veggies, olives, and peppers with 2 tablespoons of crumbled feta and about 1.5 tablespoons of Greek vinaigrette. This step seasons your veggies and ties them all together, giving you that unmistakable Greek salad vibe in every forkful.

Step 3: Layer and Roll

Lay out your tortilla flat and spread 2 tablespoons of hummus evenly. This not only adds creamy goodness but helps hold everything together. Next, layer on 2 oz of deli turkey—center it to make rolling easier—then pile your dressed veggie mixture on top. Roll up tightly but gently, so everything stays contained. Slice in half diagonally for that classic wrap look and ease of eating.

Top Tip

This wrap’s magic happens in the prep and balance, so here are a few things I’ve learned to make it even better over time.

Prep Veggies Uniformly: Taking the time to cut veggies into roughly the same size ensures every bite is consistent and helps the wrap roll without tears.
Keep Turkey Centered: Placing turkey in the middle helps keep the roll compact and prevents filling from spilling out.
Don’t Skip the Toss: Mixing your veggies with feta and vinaigrette right away means every bite bursts with flavor, not just the first few.
Wrap Tight, but Gentle: Rolling too loosely can make the wrap fall apart; too tight and it might squish the fillings. Find a happy medium by supporting the fillings as you roll.

How to Serve Greek Turkey Wraps with Hummus Recipe

Garnishes

I usually sprinkle a little extra feta on top or tuck a few fresh mint leaves inside for a cool lift. Sometimes a light drizzle of extra vinaigrette or a squeeze of lemon over the wrap just before serving amps up the brightness.

Side Dishes

A crisp Greek salad or a small bowl of tzatziki with pita chips pairs beautifully here. I’ve also enjoyed these wraps alongside some roasted sweet potato fries or a simple cucumber salad for a fresh contrast.

Creative Ways to Present

For a gathering, I like assembling mini wraps as appetizers, cutting tortillas into smaller bite-sized pinwheels. They look so pretty on a platter and let guests sample that delicious Greek flavor without committing to a whole wrap.

Make Ahead and Storage

Storing Leftovers

I wrap leftover halves tightly in foil or plastic wrap and store them in the fridge for up to 2 days. The key is to keep moisture from sogging up the tortilla, so I usually line the wrap with paper towels if I know I’ll be storing it.

Freezing

Freezing isn’t my go-to for this wrap since the fresh veggies can lose their crunch, but if you want to freeze, I recommend wrapping just the turkey and hummus layer separately and adding fresh veggies when ready to eat.

Reheating

For leftover wraps, a quick 20-second zap in the microwave warms the turkey without overcooking. I usually remove some veggies if they look soggy and add fresh ones after reheating for that crisp freshness.

Frequently Asked Questions:

Can I use a different type of meat in the Greek Turkey Wraps with Hummus Recipe?

Absolutely! This wrap is super versatile. Try grilled chicken, roast beef, or even falafel if you want to keep it vegetarian. The key is using a mild-flavored meat to complement the fresh veggies and hummus.

What kind of hummus works best in this recipe?

You can use any hummus you like, but I find a classic garlic or roasted red pepper hummus adds a nice depth of flavor. Avoid hummus varieties with strong, unusual flavors that might overpower the delicate balance of the other ingredients.

How long can I keep the prepared Greek Turkey Wraps with Hummus in the fridge?

Once assembled, it’s best eaten within a day for the freshest taste and texture. If you need to store it longer, consider preparing the filling separately and assembling the wrap just before eating to avoid sogginess.

Can I make this wrap gluten-free?

Definitely! Just swap regular tortillas for gluten-free alternatives, like corn or gluten-free flour tortillas. Make sure your deli turkey and other ingredients are labeled gluten-free for a safe and tasty meal.

Final Thoughts

I’m genuinely fond of this Greek Turkey Wraps with Hummus Recipe because it’s a tasty reminder that quick meals don’t have to be boring or bland. With just a few fresh ingredients and a little assembly, you get a bright, healthy lunch that you can enjoy any day of the week. I hope you try making these wraps soon—I know they’ll become a favorite in your rotation, just like they are in mine!