Description
This Strawberry Banana Smoothie is a creamy and delicious blend perfect for breakfast, a healthy snack, or any time you need a refreshing treat. Made with banana, frozen strawberries, honey, Greek yogurt, milk, and vanilla extract, it's quick to prepare and packed with flavor and nutrition.
Ingredients
Scale
Fruits
- 1 banana
- 2 cups frozen strawberries
Liquids and Sweeteners
- 1 tablespoon honey
- 1/2 cup milk (or water or fruit juice)
- 1 teaspoon vanilla extract
Dairy
- 1/2 cup Greek yogurt
Instructions
- Prepare ingredients: Gather all ingredients including the banana, frozen strawberries, honey, Greek yogurt, milk, and vanilla extract.
- Blend ingredients: Add all ingredients to a powerful blender and blend until the mixture is creamy and smooth with no chunks remaining.
- Serve: Pour the smoothie into glasses and serve immediately for best flavor and texture.
Notes
- Use fresh fruit if frozen is unavailable, but add ice cubes to chill the smoothie.
- Substitute milk with almond milk or other plant-based milk for a dairy-free option.
- Adjust sweetness by adding more honey or omit it for less sugar.
- The smoothie is best enjoyed immediately but can be refrigerated briefly.
Nutrition
- Serving Size: 1 smoothie
- Calories: 216 kcal
- Sugar: 28 g
- Sodium: 52 mg
- Fat: 4 g
- Saturated Fat: 2 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 39 g
- Fiber: 4 g
- Protein: 9 g
- Cholesterol: 9 mg
