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Vegan Hamburger Helper Pasta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 8 reviews
  • Author: Aria
  • Prep Time: 8 minutes
  • Cook Time: 22 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

Description

This One-Pot Vegan Hamburger Helper (Cheeseburger Pasta) is a delicious, hearty, and comforting meal that mimics the classic boxed pasta favorite. Made with vegan ground beef alternative, flavorful spices, and creamy vegan cheese, this recipe is perfect for a quick and satisfying dinner in just 30 minutes.


Ingredients

Scale

Main Ingredients

  • 1 teaspoon cooking oil
  • 1/2 medium yellow onion, diced
  • 2 cloves garlic, finely minced
  • 1 lb. vegan ground beef alternative
  • 1 tablespoon cornstarch
  • 1 tablespoon chili powder
  • 1 teaspoon oregano, dried
  • 1 teaspoon paprika
  • 1 1/2 cups warm unsweetened almond milk (or unsweetened milk of your choice)
  • 1 cup warm vegan beef broth (or vegetable broth)
  • 1/2 cup tomato sauce
  • 2 cups rotini pasta (or pasta of your choice)
  • 1/2 teaspoon salt, or to taste
  • 1/4 teaspoon pepper, or to taste
  • 1 to 1 1/2 cups shredded vegan cheddar cheese (or vegan cheese of your choice)

Optional Garnish

  • 2 tablespoons chopped fresh parsley leaves


Instructions

  1. Heat and Sauté: Heat a large skillet over medium high heat and add the cooking oil, diced onions, and minced garlic. Sauté for 3 to 4 minutes until the onions soften and the garlic becomes fragrant.
  2. Cook Vegan Ground Beef: Add the vegan ground beef alternative and break it up with your cooking utensil. Cook, stirring often, for about 6 minutes. Drain any excess fat from the pan if necessary.
  3. Season Mixture: In a small bowl, combine cornstarch, oregano, chili powder, paprika, salt, and pepper until uniform. Sprinkle this mixture over the ingredients in the pan and stir well to evenly distribute the spices.
  4. Add Liquids and Pasta: Stir in the warm almond milk, vegan beef broth, tomato sauce, and rotini pasta. Bring everything to a boil, then cover with a lid, reduce heat to a simmer, and cook for 10 to 12 minutes until the pasta is al dente. Remove from heat; the mixture will thicken as it cools.
  5. Melt Cheese: Sprinkle the shredded vegan cheddar cheese over the cooked pasta and stir until the cheese has melted and combined well.
  6. Garnish and Serve: Garnish with freshly chopped parsley leaves if desired. Serve hot and enjoy your comforting vegan meal!

Notes

  • This recipe is a perfect plant-based comfort food alternative to classic hamburger helper.
  • You can substitute the vegan ground beef with other plant-based meat alternatives if preferred.
  • Use warm liquids to help the pasta cook evenly and quickly.
  • The vegan cheese amount can be adjusted depending on your desired cheesiness.
  • For extra flavor, add a splash of your favorite hot sauce or nutritional yeast on top.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days; reheat gently on the stovetop or microwave.

Nutrition

  • Serving Size: 1 serving
  • Calories: 400 kcal
  • Sugar: 4 g
  • Sodium: 450 mg
  • Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 6 g
  • Protein: 20 g
  • Cholesterol: 0 mg